Sometimes your go-to gift of a case of beer or chocolates just won’t cut it. If you have a friend or family member who is into healthy living, then you are probably always trying to think of good natural heath gift ideas for the holidays and birthdays. Luckily there are many options available nowadays to…
5 Yoga Poses For Sciatic Nerve Pain That Work Instantly
Sciatic nerve pain is more common than you might imagine. As one of those dreaded ailments that you can’t actually see, it’s hard to explain to a non-sufferer just how excruciating this kind of nerve pain can be. Luckily most sciatica flare-ups do pass on their own but when you are in the midst of…
10 Amazing Reasons You Need A Himalayan Salt Lamp
Salt normally gets a bad rap, health-wise, but recently one particular type of salt has been shown to have fantastic health benefits for all kinds of ailments. You may have heard of pink Himalayan salt as it is a must-have of many chefs, but did you know that the benefits of Himalayan salt extend far…