Sometimes your go-to gift of a case of beer or chocolates just won’t cut it. If you have a friend or family member who is into healthy living, then you are probably always trying to think of good natural heath gift ideas for the holidays and birthdays.
Luckily there are many options available nowadays to suit all different personalities from yogis to tea enthusiasts. All of the health and fitness gifts below are available on Amazon.com.
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If you are looking for a really special gift for someone and are not sure what to get, consider making them up a gift basket using some of the ideas below. For example, it’s easy to make a yoga lovers gift basket comprised of a new yoga mat, socks, a water bottle and maybe a yoga DVD or towel.
Tea fanatics will love a selection of organic teas to try with their brand new mug and strainer.
Gift baskets also make wonderful prizes for silent auctions at Church bazaars or fundraising events. The World really is your oyster when it comes to making fun natural health gifts that people will love.
10 Natural Health Gift Ideas For Your Crunchy Friend
Dry skin brushing is a popular way to exfoliate the skin while also relieving stress and anxiety. You can buy a quality dry brushing set with a high quality boar bristles for under $25.
Dry skin brushing is good for everyone to do but especially useful for anyone suffering with Fibromyalgia or a lot of stress.
Essential oils are good for mental and physical ailments, but particularly helpful with stress.
An essential oil starter pack is a great gift for a friend that is interested in natural health but doesn’t know where to start with essential oils.
This starter kit contains the following therapeutic essential oils: Breathe, Good Sleep, Head Relief, Muscle Relief, Stress Relief, and Health Shield.
A home workout set is a perfect holiday gift as so many people want to start a new health regime in the New Year.
Home workout kits are great as you don’t need to pay for a gym membership that you only use once but pay for month after month.
The workout kit below is great as it includes enough resistance for almost everyone. There are 5 bands included: yellow- 5 Lbs, blue- 10 Lbs, green- 15 Lbs, black- 20 Lbs, red- 25 Lbs, with a total resistance weight of 75 Lbs.
Many people who are interested in natural health remedies love yoga. A yoga gift set consisting of a yoga mat and carrying strap, yoga socks and a hand towel makes an awesome gift for any yogi.
Juicing has been trending for a while, and isn’t going away any time soon. If you know someone who would like to get started with juicing, consider making them up a gift basket with some of these bestselling items:
Herbs have so many uses, from making skincare products to adding to a tea for curing the cold. Growing your own herbs is really easy, especially with this ready-made gift set that has everything you need.
This kit includes: green Italian parsley, sweet basil, cilantro, tarragon, chive and thyme seeds. You also get 6 Peat Growing Biodegradable Pots, 6 Peat Discs that expand to 7 times their size when watered and 6 Plant Markers.
Crystals like amethyst, citrine, and rose quartz are often used for healing the body, mind, and spirit. This starter set comes with 6 crystals and 7 chakra healing stones in a velvet bag. It makes a great gift and is not too expensive.
8. Tea Set
Everyone knows that tea is a healthy beverage and can even help to cure some ailments such as stomach ache or stress.
This tea set is from Taylor’s of Harrogate in the UK, a family run tea company for over 130 years.
The set includes the following tea varieties: English Breakfast, Earl Grey, Decaffeinated Breakfast, Lemon & Orange, Pure Assam, Green Tea with Jasmine, Organic Peppermint, and Organic Chamomile.
Himalayan Salt Lamps can improve sleep, decrease stress levels and even can help with inflammation of the joints and respiratory illnesses such as asthma. Even without the health benefits, the warm glow from a pink salt lamp has a calming effect and creates a great ambient light.
Learn more about the Benefits of Himalayan Salt Lamps.