Pregnancy, as joyful as it is, comes with its own set of not so nice symptoms. It’s common for women to experience nausea, back pain, sore legs, and interrupted sleep. Acidity or heartburn is another really common pregnancy side effect that you may experience. Heartburn during pregnancy is so common that up to 50% of…
Pregnancy
8 Ways To Naturally Ease Sciatica In Pregnancy
There is nothing more excruciating than sciatic nerve pain, except perhaps, sciatica in pregnancy. Pregnant women cannot take the myriad of muscle relaxants and NSAIDs that are normally recommended for sciatic pain relief so they often turn to natural remedies. Luckily, there are some great ways to naturally ease your sciatica in pregnancy without resorting…
5 Sciatica Pregnancy Stretches To Ease The Pain
Pregnancy is one of the most common causes of sciatic nerve pain and it can be a real pain in the butt! Thankfully, there are several ways you can ease your pregnancy sciatica and below you will find 5 sciatica pregnancy stretches that will work to stretch our your hips and hamstrings. If you are…